40 Kuwaiti Dinar

1 Month Only

This is a 4-week personalized plan for those who choose to train at home. It will be designed based on your equipment (pullup bar, pair of dumbbells, resistance bands – or nothing at all!) to suit your goals in fitness. The program will be determined by your current level; and will aim to improve parameters including strength, power and endurance of your entire body. Want to increase pullup or pushup numbers? Want to increase your core strength? Prefer to stay and train at home? This is the perfect plan for you!